This is an ideal 7-10 day retreat for those who want to explore the systems and traditions of Indian philosophy and spirituality.
A 10-day retreat is for anyone who has wanted to go deeper into their yoga journey from the philosophical roots to modern postural understanding.
200 Hour Yoga Teacher Training
For those ready to take their training to a new level, join us for a one month (200-hour) Yoga Teacher Training. This course is taught by skilled yoga trainers with decades of international experience.
Yoga and Contemplation
This 7-10 day retreat features both Eastern and Western spiritual traditions like yoga, contemplative prayer, lectio-divina, centering prayer, spiritual exercises, and other practices from ancient Hindu, Buddhist, and Christian traditions.
Holistic Tools for Trauma (3 - 5 Day Training Workshop)
This workshop is for social workers, mental health professionals, yoga instructors who want to understand the affects of trauma on the body and learn how yoga and other tools can be used with trauma survivors.
Yoga for Trauma and Emotional Healing Workshop (7 day Intensive)
This full 7 day yoga retreat features an emphasis on understanding trauma and the body, learning the basics of trauma-sensitive yoga, and practical workshops to experience yoga practices that promote emotional well-being.