Holistic Tools for Trauma Healing

Hope Roots offers workshops, training, and retreats for organizations that serve trauma survivors, particularly survivors of human trafficking in South Asia. 

  • The Holistic Tools for Trauma Healing curriculum is for those who are giving their life to come alongside survivors of trauma. We recognize the need for tools to help survivors feel free and safe in their bodies, hearts, and minds again. Yoga, along with breath and somatic exercises, are helpful tools in treating Post-Traumatic Stress. The workshops also have modules specific to children's yoga, compassion fatigue and self-care, art therapy, and theatre for trauma.

Staff practicing their new yoga skills with each other

Staff practicing their new yoga skills with each other

The first workshops were piloted in June 2016 in homes and shelters for trauma survivors in India. 

If you are interested in helping Hope Roots develop this program - either by offering expertise related to trauma or by helping us pilot the curriculum with trauma survivors you work with, please contact us.